Sessions Testimonials Contact

Sessions Testimonials Contact

Cathy

colin ozanneMarch 13, 2023

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Sue

colin ozanneMarch 13, 2023

Marcia

colin ozanneMarch 13, 2023

Feeling very loved today 💐
So grateful to the lovely clients who clubbed together to surprise me with flowers and a gift — the day before my birthday no less. Moments like this are a reminder of how much I love teaching my group classes, and i

Took a moment today to soak up the winter sunshine in the EmPod. The doors have been wide open and clients have loved a warm, sun-filled afternoon. After a few weekends of winter prep and maintenance, it felt like the Pod was absolutely bathing in li

Back to it after the summer break ☀️💪 Great to see so many of you this week! Classes are every Mon & Thurs, 9am (30 mins). Strength, fun & good vibes — all welcome! DM for details.

That’s a wrap on the summer term! ☀💪
A huge thank you to everyone who’s come to class over the past few months — your energy, commitment and support have been amazing.

Wishing you all a fantastic summer break! 🌼☀
Classes will be

It’s never too late to start putting yourself first. Whether you’re in your 40s, 50s, 60s or beyond — your health, strength, and confidence are worth investing in.
Everyone deserves to feel strong, capable, and proud of what their b

When a client goes above and beyond! I was blown away yesterday when Angela presented me with a personalised matching water bottle. If she'd been hoping I'd go a little bit easier on her, it certainly didn't work but it did finish off my working week

Welcome to the EmPower family, Jemma! I think this photo says a lot, working with Jemma is so much fun. Every week she brings positive energy to the EmPod and always has a huge smile, even when I’m pushing her to her limit! After 5 weeks Jemma

Meet Angela and Kulsoom! These two are such great fun to work with. They are sisters in law, supporting each other each step of the way … they also have matching t-shirts!! 2025 is their ‘year of the core’ and they’re already

Happy New Year! Can’t wait to see everyone next week, classes start back in the park on Monday 6th and I’ll be welcoming my PT clients into the EmPod from Monday onwards 💪🏻 Want to get stronger and fitter but not sure where to start? S

Thank you to all my Monday clients for my birthday and Xmas gifts. Definitely feeling the love. Now I’m going to put my feet up and enjoy the rest of my birthday ….. 🤔🤭

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